Instructor Erica Hoven offers this small weekly class, designed for all skill levels, by donation.
Designed for all levels of practice, this 60-minute class will help you release stress and increase range of motion. Class will typically start by bringing awareness to our breath. This practice is for AnyBody - if you can breathe, you can do yoga! Using blocks, blankets, and chairs for support is encouraged. Beginners are always welcome. Suggested donation: $18